Landon Helms

Class:
Fifth Year
Hometown:
Emmett, Idaho
Position:
Jumps / Multis
High School:
Emmett HS
Prev School:
Texas A&M
Major:
Project Management

CAREER HONORS:

2026 NCAA Indoor Championships
2026 NCAA Heptathlon Indoor Second Team All-American
2X Mountain West Heptathlon Champion (2025, 2026)
2025 NCAA Outdoor Championships
2025 NCAA Heptathlon Outdoor Second Team All-American
2X All-MW Indoor (2025, 2026)
All-MW Outdoor (2025)
MW Field Athlete of the Week (Feb. 10, 2026)
2X MW Scholar-Athlete (2024-25, 2025-26)
2X Academic All-MW (Spring 2025, 2026)
2X USTFCCCA All-Academic Athlete (2025, 2026)
CSC Academic All-District (2025)

2025-26
INDOOR

Appeared in three meets.
Finished first in the heptathlon with 5,776 points at the Riverfront Invitational & Multis.
Qualified for the 2026 NCAA Indoor Track & Field Championships after a first-place finish in the heptathlon with 5,964 points at the 2026 Mountain West Outdoor Track & Field Championships.
Competed in the heptathlon at the NCAA Indoor Track & Field Championships, placing 15th.

OUTDOOR

Did not compete.

2024-25
INDOOR

Participated in six meets.
Won the pole vault at the Silver State Invitational & Multis with a vault of 4.90m
Posted a third-place finish in the 60m hurdles at the 2025 Spokane Indoor Challenge with a time of 8.14.
Heptathlon champion at the 2025 Mountain West Indoor Track & Field Championships with 5,650 points.

OUTDOOR

Competed in seven meets.
Set a PR time in the 110m hurdles at the Sacramento State Hornet Invite, running a time of 14.22 and placing sixth.
Posted a 200m PR time of 21.70 at the Fresno State Invitational, placing 13th.
Won the decathlon at the 2025 Mountain West Outdoor Track & Field Championships with 7,673 points to qualify for the NCAA Outdoor Track & Field Championships.
Placed ninth in the decathlon with a PR performance of 7,696 points at the 2025 NCAA Outdoor Track & Field Championships.

PRIOR TO BOISE STATE

TEXAS A&M

Finished in fourth place in the decathlon at the 2024 SEC Outdoor Track & Field Championships with 7,309 points.
Posted a second-place finish in the decathlon at the 2024 44 Farms Team Invitational with 7,241 points.
Finished in seventh place in the heptathlon at the 2023 SEC Indoor Track & Field Championships with 5,492 points.

HIGH SCHOOL

Graduated from Emmett High School in Emmett, Idaho.
8X Idaho 4A State Champion.
2022 Junior Olympics Champion in the decathlon and pole vault.
2022 USA U20 Decathlon National Champion.
2022 Nike High School Outdoor Nationals Decathlon Champion.
2019 New Balance Nationals Outdoor Freshman Champion in pole vault and 110m hurdles.
2019 USATF Junior Olympic Champion.
2019 Idaho Men’s Track Athlete of the Year.

CAREER BESTS
INDOOR
Hep. – 5,964 pts.
PV – 5.22m (TEXAS A&M)
SP – 13.16m (TEXAS A&M)
LJ – 7.25m
HJ – 1.97m
60m – 6.95
60H – 8.01
1000m – 2:39.30 (TEXAS A&M)

OUTDOOR
Dec. – 7,696 pts.
SP – 12.67m
LJ – 6.88m
HJ – 1.89m
PV – 4.95m
DT – 42.69m
JT – 49.64m
100m – 10.73
110H – 14.22
200m – 21.70
400m – 48.10
1500m – 4:32.32