Delaney Griffin

Class:
Junior
Hometown:
Portland, Ore.
High School:
Franklin HS
Prev School:
Seattle U
NIL Exchange:
Delaney Griffin

All-Mountain West Indoor Track and Field (2023- Indoor Distance Medley Relay)
CSC Academic All-District (2023)
5x Academic All-Mountain West (Spring 2021, Fall 2021, Spring 2022, Fall 2022, Spring 2023)
3x Mountain West Scholar-Athlete (2020-21, 2021-22, 2022-23)

BOISE STATE CAREER
2022-23: CROSS COUNTRY: Competed in four races…made her season debut at the Joe Piane-Notre Dame Invitational (Sept. 30)…finished in the top 25 at the Mountain West Championships (Oct. 28)…was the second Bronco to cross the finish line at the NCAA West Regionals (Nov. 11), finishing 31st…INDOOR: Ran a personal-best time of 16:20.67 in the 5,000-meter at the Sharon Colyear Danville Season Opener, placing fifth in her section…broke two personal records at the Husky Classic in the mile (4:50.28) and 3,000m (9:30.52)...garnered a silver medal in the distance medley relay at the Mountain West Indoor Track & Field Championships (Feb. 23-25)...OUTDOOR: Opened the outdoor season with a top-20 finish in the 5,000m at the Stanford Invitational (March 31-April 1)...placed 13th at the Fresno State Invitational (April 28-29) in the 1,500m…competed in the 1,500m and 5,000m at the Mountain West Outdoor Track & Field Championships (May 11-13).

2021-22: CROSS COUNTRY- Competed in five races…opened the season with a top-five finish at the CSI Classic (Sept. 3)…was the second member of the women’s squad to cross the finish at the Mountain West Championships (Oct. 29), finishing 33rd…highest finished among her Bronco teammates… INDOOR- Opened the season at the UW Indoor Preview (Jan. 15)...set a PR time of 4:51.25 in women’s mile at the Washington Invitational (Jan. 28-29)...OUTDOOR- At the Stanford Invitational (April 1-2), clocked a personal-best time of 16:39.98 in the women’s 5,000m…registered a PR in the women’s 1,500m with a time of 4:27.72 at the Bryan Clay Invitational (April 13-15)...recorded a PR at the 62nd Annual Mt. SAC Relays (April 13-16) with a time of 10:46.31 in the women’s 3,000m steeplechase…competed at the Mountain West Outdoor Track and Field Championships (May 11-14), finishing 12th in the women’s 3,000m steeplechase.

2020-21: CROSS COUNTRY- Appeared in three races for the Broncos...secured a top-30 finish in Bronco debut at the Silver State Collegiate Challenge (Feb. 1)...ran at the Battle Born Challenge (Feb. 19)...logged her best time of the year at 21:00.6...raced at the Mountain West Championships (March 5) earning a top-40 finish...INDOOR- Did not compete...OUTDOOR- Did not compete

PRIOR TO BOISE STATE
SEATTLE U CAREER
CROSS COUNTRY- Competed at the Western Athletic Cross Country Championships and NCAA Division I West Region Cross Country Championships...posted a personal best in the 6k at the Santa Clara Bronco Invitational...placed fifth in the three-mile run at the John Payne/Curtis XC Invitational...INDOOR- All-WAC Second-Team honoree...won bronze with the distance medley relay team at the WAC Indoor Championships, also competing in the 3k at that meet...set a personal record in the 3k at the UW Invitational with a time of 19:15.48...took third in the mile with a time of 5:10.97 at the Portland Indoor One...posted a PR of 5:10,29 in the mile at the UW Preview.

HIGH SCHOOL CAREER
Graduate of Franklin HS in Portland, Ore...earned 10 varsity letters in high school (four track and field, three each for cross country and soccer)...set school records her senior year in the 1,500-meter, 3-kilometer, and 5k as well as anchoring the distance medley relay and 4x400m to school record marks...cross country and distance track team captain from fall 2017-spring 2019...competed at the Oregon School Activities Association (OSAA) 6A State T&F Championships in 2017 (800m) and 2019 (3000m, 1500m, 4x400m)...ran at the OSAA 6A State Cross Country Championships in 2016 and 2018...2019 Franklin HS T&F Hall of Fame Inductee; 2019 Franklin HS XC Hall of Fame Inductee...2018-2019 Portland Interscholastic League Franklin HS Sportswoman of the Year...2019 Mel Fox Scholarship winner...2017 Multnomah Athletic Club Scholar Athlete for Franklin HS...Franklin HS track and field Female Distance Runner of the Year (2017, 2018, 2019)...Franklin HS Cross Country Female Runner of the Year (2016 and 2018)...2018 OSAA 6A Second-Team All-State in cross country...2018 Portland Interscholastic League First-Team All-District in cross country...2019 Portland Interscholastic League First-Team All-District for 4x400m and Second-Team All-District for the 1,500m and 3,000m...valedictorian, four years on honor roll, unweighted class rank 1 out of 375.

CAREER BESTS
CROSS COUNTRY
5k- 17:03.5
6k- 19:58.5

INDOOR
Mile - 4:50.28
3000m - 9:30.52
5000m - 16:20.67

OUTDOOR
1,500m - 4:27.72
5,000m - 16:35.35
3,000m Steeplechase - 10:46.31