Emily Stefan

Class:
Senior
Hometown:
Albany, Ore.
Position:
Multis
High School:
West Albany HS
Major:
Interdisciplinary Studies
NIL Exchange:
Emily Stefan

CAREER HONORS

Spring Academic All-Mountain West (2022)

2023-24
INDOOR

Top Highlights: Participated in one meet…made her season debut at the Spokane Invitational (Dec. 9) and ran a personal-best in the women’s 60-meter hurdles with a time of 9.04.

OUTDOOR

Did not compete.

2022-23
INDOOR

Top Highlights: Opened the season at the Spokane Invitational (Dec. 10), competing in the 4x400-meter relay, high jump, and long jump…ran a personal-best of 7.76 in the 60m at the Texas Tech Open & Multis (Jan. 26-28)...competed in her first pentathlon at the WSU Open (Feb. 2-4)...finished 10th in the pentathlon at the Mountain West Indoor Track & Field Championships (Feb. 23-25), recording the fifth-best performance in program history with 3,445 points.

OUTDOOR

Top Highlights: Placed in the top five in her first heptathlon at the Aztec Invitational (March 23-25)...finished third in the 4x100m relay at the Beach Invitational (April 14-15)...broke the school record (45.30) in the 4x100m relay at the Fresno State Invitational (April 28-29), placing third overall…competed in the heptathlon at the Mountain West Outdoor Track & Field Championships (May 11-13), setting a personal record with 4,947 points and finishing seventh overall to score two points.

2021-22

Honors: Spring Academic All-Mountain West

INDOOR

Top Highlights: Made her Bronco debut at the Spokane Invitational (Dec. 11)…recorded a personal best in the 200m dash with a mark of 25.43 at the Cougar Classic (Jan. 14-15)...set a PR in women’s 400m dash at the WSU Invitational (Feb. 4-5), finishing in 59.72.

OUTDOOR

Top Highlights: Opened the outdoor season at the 43rd Aztec Invitational (March 24-26)...placed third in women’s long jump at the Brutus Hamilton Invitational (April 8-9)...set a personal best in the long jump at the Bryan Clay Invitational (April 13-15), posting a mark of 5.62m.

PRIOR TO BOISE STATE

Graduate of West Albany in Albany, Ore., where she was named the Most Outstanding Track Athlete of the Year for her freshman season performance…ranked first in the state in 5A in the 100m, 200m and long jump her senior year…concluded her high school career as the recipient of the Girls Track and Field Trinity Trophy.

CAREER BESTS
INDOOR
60m - 7.76
200m - 25.43
400m - 59.72
800m - 2:32.50
60m Hurdles - 9.04
High Jump - 1.58m (5' 2.25")
Long Jump - 5.48m (17' 11.75")
Shot Put - 11.04m (36' 2.75")
Pentathlon - 3445 pts

OUTDOOR
200m - 25.00
400m - 1:01.87
800m - 2:29.22
100m Hurdles - 14.64
High Jump - 1.56m (5' 1.25")
Long Jump - 5.62m (18' 5.25")
Shot Put - 11.41m (37' 5.25")
Javelin Throw - 29.95m (98'3")
Heptathlon - 4947 pts